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7 Day Plan (2 meals per day)

300 Calorie Meals

Muscle / Weight 300 M3

Grilled Tilapia over Quinoa with Kidney beans, Cauliflower…..

310.2Cal
Energy
21g
Protein
30.7g
Carbs
11.8g
Fats

฿267.00

Muscle / Weight 300 M6

Grilled Australian Beef over Penne Pasta with Cauliflower, Carrot, Grilled…

299Cal
Energy
21.6g
Protein
35.8g
Carbs
11.2g
Fats

฿248.00

Athlete 300 Calories M1

Grilled Tuna over Jasmine Rice with Broccoli, Carrots & Boiled..

296Cal
Energy
22.8g
Protein
37g
Carbs
6.6g
Fats

฿226.00

Athlete 300 Calories M2

Grilled Tempeh over Brown Rice with Broccoli, French Beans, Grilled…

304.4Cal
Energy
24.7g
Protein
36g
Carbs
7g
Fats

฿226.00

Athlete 300 Calories M4

Grilled Tuna over Brown Rice with Soba Noodles, Sweet Potato…

307Cal
Energy
23.7g
Protein
36g
Carbs
7.8g
Fats

฿246.00

Athlete 300 Calories M5

Grilled Chicken with Broccoli Chickpeas, Sweetcorn & White Potato Mash…

295Cal
Energy
25g
Protein
37.7g
Carbs
7.4g
Fats

฿155.00

Balance 300 Calories M1

Grilled Chicken with Brown Rice, Green Leaf Salad & Smashed…

303.5Cal
Energy
20.5g
Protein
24.4g
Carbs
14.8g
Fats

฿180.00

Balanced 300 Calories M3

Australian Grilled Beef over Jasmine Rice with Smashed Avocado &…

299Cal
Energy
23.5g
Protein
24g
Carbs
14.9g
Fats

฿220.00

Balance 300 Calories M4

Grilled Tilapia with Carrots, Broccoli, Smashed Avocado, FG Hummus accompanied…

296.5Cal
Energy
23.5g
Protein
25.3g
Carbs
13.3g
Fats

฿229.00

Balance 300 Calories M5

Grilled Australian Beef Minced  over Brown Rice with Bok Choi,…

296.5Cal
Energy
22.6g
Protein
22.6g
Carbs
13.6g
Fats

฿216.00

Balance 300 Calories M6

Sous Vide Atlantic Salmon over Brown Rice with Green Leaf…

305.6Cal
Energy
22.4g
Protein
21.9g
Carbs
14.6g
Fats

฿256.00

Muscle / Weight 300 M1

Grilled Chicken over Quinoa with Asparagus, Carrots & FG Hummus…

300.2Cal
Energy
22.5g
Protein
30.1g
Carbs
10.3g
Fats

฿253.00

Muscle / Weight 300 M2

Grilled Tofu with Chickpeas, Green Garden Peas, Broccoli & Boiled…

300.5Cal
Energy
22.7g
Protein
34.7g
Carbs
9.6g
Fats

฿350.00

500 Calorie Meals

Plant Based – Muscle/Weight 500 calories M4

Homemade Grilled Tempeh with Carrots, Cauliflower, FG Beet Hummus, FG…

355.5Cal
Energy
17.7g
Protein
35.4g
Carbs
15.7g
Fats

฿400.00

Plant Based – Muscle/Weight 500 calories M3

Grilled Tofu with Edamame Beans, Chickpeas, Soba noodles, Grilled Tomato,…

540.5Cal
Energy
30g
Protein
50.7g
Carbs
15.7g
Fats

฿350.00

Plant Based – Muscle/Weight 500 calories M2

Grilled Tempeh with Broccoli, Beetroot, Cauliflower, Grilled Tomato & Rice…

417.2Cal
Energy
21.8g
Protein
53.7g
Carbs
15.6g
Fats

฿350.00

Plant Based – Muscle/Weight 500 calories M1

Grilled Tofu with Edamame Beans, Penne Pasta, Cashew Nut &…

548.2Cal
Energy
34.6g
Protein
59.7g
Carbs
21.6g
Fats

฿400.00

Athlete 500 calories M3

Grilled Atlantic Salmon over Brown Rice & Rice Berry with…

499.7Cal
Energy
39.4g
Protein
63.3g
Carbs
12.3g
Fats

฿350.00

Athlete 500 calories M4

Turmeric Chicken with Soba Noodles, Kidney Beans, Carrots & Smash…

453Cal
Energy
43.2g
Protein
60.9g
Carbs
4.7g
Fats

฿300.00

Athlete 500 calories M5

Sous Vide Chicken with Carrots, Grilled Pumpkin, FG Hummus, Broccoli…

495.5Cal
Energy
59.7g
Protein
40.2g
Carbs
10.4g
Fats

฿225.00

Athlete 500 calories M6

Grilled Australian Beef with Carrots, Kidney Beans, Grilled Pumpkin, Sweet…

521.5Cal
Energy
38.9g
Protein
59g
Carbs
18.2g
Fats

฿350.00

Muscle / Weight 500 calories M5

Grilled Tuna with Avocado, Grilled Anti- Pasti & Jasmine Rice…

481.1Cal
Energy
30.6g
Protein
41.7g
Carbs
21.5g
Fats

฿344.00

Muscle / Weight 500 calories M6

Sous Vide Chicken with Edamame Beans, Pumpkin Seeds, Boiled Egg…

478.3Cal
Energy
35.7g
Protein
52.5g
Carbs
16.1g
Fats

฿200.00

Athlete 500 calories M1

Tilapia with Asparagus, Penne Pasta, Avocado & Broccoli accompanied by…

678Cal
Energy
50.8g
Protein
62.9g
Carbs
25.9g
Fats

฿380.00

Athlete 500 calories M2

Sous Vide Turmeric Chicken with Asparagus, Brown Rice, Boiled Egg…

548.3Cal
Energy
44.3g
Protein
61.1g
Carbs
17.8g
Fats

฿240.00

Muscle / Weight 500 calories M1

Grilled Atlantic Salmon with Asparagus, Penne Pasta, Broccoli & Edamame…

519.3Cal
Energy
36.8g
Protein
54.8g
Carbs
16.8g
Fats

฿370.00

Muscle / Weight 500 calories M2

Sous Vide Chicken with Edamame Beans, Avocado, Sweet Potato Mash,…

486.8Cal
Energy
37g
Protein
53.8g
Carbs
18.3g
Fats

฿315.00

Muscle / Weight 500 calories M3

Grilled Atlantic Salmon with Penne Pasta, Broccoli & Edamame Beans…

464Cal
Energy
40.5g
Protein
45.5g
Carbs
14.5g
Fats

฿330.00

Muscle / Weight 500 calories M4

Black Pepper Chicken over Brown Rice with Avocado accompanied by…

473.9Cal
Energy
37.6g
Protein
61.4g
Carbs
10.8g
Fats

฿190.00

Balanced 500 calories M1

Tilapia over Brown Rice with Pumpkin, Avocado & Broccoli accompanied…

450.3Cal
Energy
41.2g
Protein
17.3g
Carbs
17.3g
Fats

฿265.00

Balanced 500 calories M2

Grilled Atlantic Salmon over Penne Pasta with Edamame Beans accompanied..

427.8Cal
Energy
35.4g
Protein
37.9g
Carbs
17.3g
Fats

฿340.00

Balanced 500 calories M3

Sous Vide Chicken with Soba Noodles, Broccoli, Smash Sweet Potato…

446.5Cal
Energy
39.1g
Protein
43g
Carbs
14.3g
Fats

฿250.00

Balanced 500 calories M4

Turmeric Chicken with Japanese Pumpkin, Soba Noodles, Broccoli & Avocado..

481.8Cal
Energy
41.7g
Protein
40.2g
Carbs
19.5g
Fats

฿290.00

Balanced 500 calories M5

Grilled Tuna with Broccoli, Brown Rice, Avocado, Grilled Pumpkin, Radishes,…

406Cal
Energy
34.8g
Protein
28.7g
Carbs
8.2g
Fats

฿350.00

Balanced 500 calories M6

Tilapia with Kidney Beans, Quinoa, Zucchini, Sliced Almonds & Broccoli…

470.2Cal
Energy
37.1g
Protein
31.2g
Carbs
20.6g
Fats

฿348.00

750 Calorie Meals

Athlete 750 calories M5

Grilled Tuna with Avocado, Chickpeas, Sweet Corn, Kidney Beans, Soba…

704.8Cal
Energy
59.9g
Protein
91.4g
Carbs
16g
Fats

฿603.00

Athlete 750 calories M6

Sous Vide Chicken with Broccoli, Carrots, Edamame Beans, Grilled Japanese…

737.1Cal
Energy
60.7g
Protein
90.4g
Carbs
16.3g
Fats

฿360.00

Athlete 750 calories M2

Broccoli, Penne Pasta, Talapia, Avocado, FG Namjiwjeaw Sauce

749.5Cal
Energy
59.7g
Protein
88.2g
Carbs
19.7g
Fats

฿450.00

Athlete 750 calories M3

Black Pepper Chicken over Penne Pasta with Avocado, Kidney Beans…

726.8Cal
Energy
55.2g
Protein
88g
Carbs
19.2g
Fats

฿350.00

Athlete 750 calories M4

Grilled Atlantic Salmon over Brown Rice with Soba Noodles, Broccoli,…

695.5Cal
Energy
56.2g
Protein
92.3g
Carbs
13.8g
Fats

฿580.00

Athlete 750 calories M1

Turmeric Chicken with Broccoli, Anti-Pasti, Brown Rice, Edamame Beans &…

813.3Cal
Energy
64.9g
Protein
92.3g
Carbs
19.5g
Fats

฿280.00

Muscle / Weight 750 calories M3

Cayenne Pepper Chicken over Soba Noodles with Brown Rice, Broccoli,…

775Cal
Energy
59.6g
Protein
63.7g
Carbs
30.6g
Fats

฿440.00

Muscle / Weight 750 calories M4

Black Pepper Chicken over Brown Rice with Avocado, Broccoli, Edamame…

761.8Cal
Energy
57g
Protein
77.9g
Carbs
26.8g
Fats

฿280.00

Muscle / Weight 750 calories M5

Grilled Atlantic Salmon with Sweet Corn, Kidney Beans, Cucumber and…

746.5Cal
Energy
56.9g
Protein
74.7g
Carbs
24.9g
Fats

฿537.00

Muscle / Weight 750 calories M6

Grilled Tuna with Broccoli, Avocado, Chia Seeds, Boiled Egg, Cucumber, …

665.3Cal
Energy
49.1g
Protein
71g
Carbs
15.4g
Fats

฿528.00

Balanced 750 calories M5

Grilled Tilapia with Edamame Beans, Almonds (Sliced), Kidney Beans &…

716.5Cal
Energy
56g
Protein
59g
Carbs
32g
Fats

฿488.00

Balanced 750 calories M6

Australian Grilled Beef with Asparagus, Cucumber, Pumpkin Seeds, Broccoli over…

705Cal
Energy
55.3g
Protein
55.7g
Carbs
33.9g
Fats

฿512.00

Muscle / Weight 750 calories M1

Tilapia over Brown Rice with Soba Noodles & Avocado accompanied…

729.3Cal
Energy
59.4g
Protein
74.7g
Carbs
21g
Fats

฿490.00

Muscle / Weight 750 calories M2

Grilled Atlantic Salmon over Penne Pasta with Grilled Japanese Pumpkin,…

645.3Cal
Energy
50.8g
Protein
76.2g
Carbs
18.4g
Fats

฿520.00

Balanced 750 calories M1

Sous Vide Turmeric Chicken over Brown Rice with Avocado accompanied…

689.6Cal
Energy
54.3g
Protein
53.3g
Carbs
30.9g
Fats

฿240.00

Balanced 750 calories M2

Sous Vide Chicken with Broccoli, Carrots, Rice Berry, Soba Noodles,…

712.3Cal
Energy
48.6g
Protein
58g
Carbs
32.5g
Fats

฿300.00

Balanced 750 calories M3

Grilled Atlantic Salmon over Soba Noodles with Avocado, Edamame Beans,…

670Cal
Energy
53.3g
Protein
49.4g
Carbs
20.3g
Fats

฿470.00

Balanced 750 calories M4

Grilled Tilapia with Edamame Beans, Avocado, Chickpeas and Penne Pasta…

724.9Cal
Energy
59.9g
Protein
53.6g
Carbs
32.8g
Fats

฿380.00

Wellness Wraps

Ginger Chicken Wrap

Mixed green, Tomatoes, Cucumber Chicken. Help your body fight off…

262Cal
Energy
19.51g
Protein
27.97g
Carbs
7.22g
Fats

฿169.00

Cayenne Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Protects your heart. Improves…

279Cal
Energy
18.51g
Protein
30.67g
Carbs
9.92g
Fats

฿169.00

Sesame Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Good Source of Fiber….

247Cal
Energy
19.51g
Protein
25.97g
Carbs
8.22g
Fats

฿169.00

Spirulina Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Maintaining a healthy immune..

278Cal
Energy
25.51g
Protein
27.37g
Carbs
8.22g
Fats

฿169.00

Tempeh With FG Hummus Beetroot Wrap

Beetroot, Beetroot Hummus, Tempeh, Wrap

378Cal
Energy
21.78g
Protein
43.97g
Carbs
14.62g
Fats

฿169.00

Signature Meals

Homemade Tempeh with FG Beetroot Hummus (Vegan)

Grilled homemade Tempeh accompanied with homemade Beetroot Hummus served alongside…

513Cal
Energy
28g
Protein
53g
Carbs
21g
Fats

฿280.00

Turmeric Chicken

Fillet of Chicken cooked sous-vide accompanied with homemade turmeric dressing…

885Cal
Energy
88g
Protein
86g
Carbs
21g
Fats

฿220.00

Grilled Beef

Grilled Australian Beef accompanied with homemade FitGeeks Truffle sauce served…

988Cal
Energy
56g
Protein
128g
Carbs
28g
Fats

฿440.00

Signature Salmon

Grilled Atlantic Salmon accompanied with homemade lemon-fresh mayonnaise served alongside…

637Cal
Energy
32g
Protein
107g
Carbs
9g
Fats

฿380.00

Spriulina Pesto Pasta (Vegan)

100% Natural Spirulina Pasta accompanied with homemade Pesto Mayonnaise served…

578Cal
Energy
31g
Protein
100g
Carbs
6g
Fats

฿225.00

300 Calorie Meals

Muscle / Weight 300 M3

Grilled Tilapia over Quinoa with Kidney beans, Cauliflower…..

310.2Cal
Energy
21g
Protein
30.7g
Carbs
11.8g
Fats

฿267.00

Muscle / Weight 300 M6

Grilled Australian Beef over Penne Pasta with Cauliflower, Carrot, Grilled…

299Cal
Energy
21.6g
Protein
35.8g
Carbs
11.2g
Fats

฿248.00

Athlete 300 Calories M1

Grilled Tuna over Jasmine Rice with Broccoli, Carrots & Boiled..

296Cal
Energy
22.8g
Protein
37g
Carbs
6.6g
Fats

฿226.00

Athlete 300 Calories M2

Grilled Tempeh over Brown Rice with Broccoli, French Beans, Grilled…

304.4Cal
Energy
24.7g
Protein
36g
Carbs
7g
Fats

฿226.00

Athlete 300 Calories M4

Grilled Tuna over Brown Rice with Soba Noodles, Sweet Potato…

307Cal
Energy
23.7g
Protein
36g
Carbs
7.8g
Fats

฿246.00

Athlete 300 Calories M5

Grilled Chicken with Broccoli Chickpeas, Sweetcorn & White Potato Mash…

295Cal
Energy
25g
Protein
37.7g
Carbs
7.4g
Fats

฿155.00

Balance 300 Calories M1

Grilled Chicken with Brown Rice, Green Leaf Salad & Smashed…

303.5Cal
Energy
20.5g
Protein
24.4g
Carbs
14.8g
Fats

฿180.00

Balanced 300 Calories M3

Australian Grilled Beef over Jasmine Rice with Smashed Avocado &…

299Cal
Energy
23.5g
Protein
24g
Carbs
14.9g
Fats

฿220.00

Balance 300 Calories M4

Grilled Tilapia with Carrots, Broccoli, Smashed Avocado, FG Hummus accompanied…

296.5Cal
Energy
23.5g
Protein
25.3g
Carbs
13.3g
Fats

฿229.00

Balance 300 Calories M5

Grilled Australian Beef Minced  over Brown Rice with Bok Choi,…

296.5Cal
Energy
22.6g
Protein
22.6g
Carbs
13.6g
Fats

฿216.00

Balance 300 Calories M6

Sous Vide Atlantic Salmon over Brown Rice with Green Leaf…

305.6Cal
Energy
22.4g
Protein
21.9g
Carbs
14.6g
Fats

฿256.00

Muscle / Weight 300 M1

Grilled Chicken over Quinoa with Asparagus, Carrots & FG Hummus…

300.2Cal
Energy
22.5g
Protein
30.1g
Carbs
10.3g
Fats

฿253.00

Muscle / Weight 300 M2

Grilled Tofu with Chickpeas, Green Garden Peas, Broccoli & Boiled…

300.5Cal
Energy
22.7g
Protein
34.7g
Carbs
9.6g
Fats

฿350.00

500 Calorie Meals

Plant Based – Muscle/Weight 500 calories M4

Homemade Grilled Tempeh with Carrots, Cauliflower, FG Beet Hummus, FG…

355.5Cal
Energy
17.7g
Protein
35.4g
Carbs
15.7g
Fats

฿400.00

Plant Based – Muscle/Weight 500 calories M3

Grilled Tofu with Edamame Beans, Chickpeas, Soba noodles, Grilled Tomato,…

540.5Cal
Energy
30g
Protein
50.7g
Carbs
15.7g
Fats

฿350.00

Plant Based – Muscle/Weight 500 calories M2

Grilled Tempeh with Broccoli, Beetroot, Cauliflower, Grilled Tomato & Rice…

417.2Cal
Energy
21.8g
Protein
53.7g
Carbs
15.6g
Fats

฿350.00

Plant Based – Muscle/Weight 500 calories M1

Grilled Tofu with Edamame Beans, Penne Pasta, Cashew Nut &…

548.2Cal
Energy
34.6g
Protein
59.7g
Carbs
21.6g
Fats

฿400.00

Athlete 500 calories M3

Grilled Atlantic Salmon over Brown Rice & Rice Berry with…

499.7Cal
Energy
39.4g
Protein
63.3g
Carbs
12.3g
Fats

฿350.00

Athlete 500 calories M4

Turmeric Chicken with Soba Noodles, Kidney Beans, Carrots & Smash…

453Cal
Energy
43.2g
Protein
60.9g
Carbs
4.7g
Fats

฿300.00

Athlete 500 calories M5

Sous Vide Chicken with Carrots, Grilled Pumpkin, FG Hummus, Broccoli…

495.5Cal
Energy
59.7g
Protein
40.2g
Carbs
10.4g
Fats

฿225.00

Athlete 500 calories M6

Grilled Australian Beef with Carrots, Kidney Beans, Grilled Pumpkin, Sweet…

521.5Cal
Energy
38.9g
Protein
59g
Carbs
18.2g
Fats

฿350.00

Muscle / Weight 500 calories M5

Grilled Tuna with Avocado, Grilled Anti- Pasti & Jasmine Rice…

481.1Cal
Energy
30.6g
Protein
41.7g
Carbs
21.5g
Fats

฿344.00

Muscle / Weight 500 calories M6

Sous Vide Chicken with Edamame Beans, Pumpkin Seeds, Boiled Egg…

478.3Cal
Energy
35.7g
Protein
52.5g
Carbs
16.1g
Fats

฿200.00

Athlete 500 calories M1

Tilapia with Asparagus, Penne Pasta, Avocado & Broccoli accompanied by…

678Cal
Energy
50.8g
Protein
62.9g
Carbs
25.9g
Fats

฿380.00

Athlete 500 calories M2

Sous Vide Turmeric Chicken with Asparagus, Brown Rice, Boiled Egg…

548.3Cal
Energy
44.3g
Protein
61.1g
Carbs
17.8g
Fats

฿240.00

Muscle / Weight 500 calories M1

Grilled Atlantic Salmon with Asparagus, Penne Pasta, Broccoli & Edamame…

519.3Cal
Energy
36.8g
Protein
54.8g
Carbs
16.8g
Fats

฿370.00

Muscle / Weight 500 calories M2

Sous Vide Chicken with Edamame Beans, Avocado, Sweet Potato Mash,…

486.8Cal
Energy
37g
Protein
53.8g
Carbs
18.3g
Fats

฿315.00

Muscle / Weight 500 calories M3

Grilled Atlantic Salmon with Penne Pasta, Broccoli & Edamame Beans…

464Cal
Energy
40.5g
Protein
45.5g
Carbs
14.5g
Fats

฿330.00

Muscle / Weight 500 calories M4

Black Pepper Chicken over Brown Rice with Avocado accompanied by…

473.9Cal
Energy
37.6g
Protein
61.4g
Carbs
10.8g
Fats

฿190.00

Balanced 500 calories M1

Tilapia over Brown Rice with Pumpkin, Avocado & Broccoli accompanied…

450.3Cal
Energy
41.2g
Protein
17.3g
Carbs
17.3g
Fats

฿265.00

Balanced 500 calories M2

Grilled Atlantic Salmon over Penne Pasta with Edamame Beans accompanied..

427.8Cal
Energy
35.4g
Protein
37.9g
Carbs
17.3g
Fats

฿340.00

Balanced 500 calories M3

Sous Vide Chicken with Soba Noodles, Broccoli, Smash Sweet Potato…

446.5Cal
Energy
39.1g
Protein
43g
Carbs
14.3g
Fats

฿250.00

Balanced 500 calories M4

Turmeric Chicken with Japanese Pumpkin, Soba Noodles, Broccoli & Avocado..

481.8Cal
Energy
41.7g
Protein
40.2g
Carbs
19.5g
Fats

฿290.00

Balanced 500 calories M5

Grilled Tuna with Broccoli, Brown Rice, Avocado, Grilled Pumpkin, Radishes,…

406Cal
Energy
34.8g
Protein
28.7g
Carbs
8.2g
Fats

฿350.00

Balanced 500 calories M6

Tilapia with Kidney Beans, Quinoa, Zucchini, Sliced Almonds & Broccoli…

470.2Cal
Energy
37.1g
Protein
31.2g
Carbs
20.6g
Fats

฿348.00

750 Calorie Meals

Athlete 750 calories M5

Grilled Tuna with Avocado, Chickpeas, Sweet Corn, Kidney Beans, Soba…

704.8Cal
Energy
59.9g
Protein
91.4g
Carbs
16g
Fats

฿603.00

Athlete 750 calories M6

Sous Vide Chicken with Broccoli, Carrots, Edamame Beans, Grilled Japanese…

737.1Cal
Energy
60.7g
Protein
90.4g
Carbs
16.3g
Fats

฿360.00

Athlete 750 calories M2

Broccoli, Penne Pasta, Talapia, Avocado, FG Namjiwjeaw Sauce

749.5Cal
Energy
59.7g
Protein
88.2g
Carbs
19.7g
Fats

฿450.00

Athlete 750 calories M3

Black Pepper Chicken over Penne Pasta with Avocado, Kidney Beans…

726.8Cal
Energy
55.2g
Protein
88g
Carbs
19.2g
Fats

฿350.00

Athlete 750 calories M4

Grilled Atlantic Salmon over Brown Rice with Soba Noodles, Broccoli,…

695.5Cal
Energy
56.2g
Protein
92.3g
Carbs
13.8g
Fats

฿580.00

Athlete 750 calories M1

Turmeric Chicken with Broccoli, Anti-Pasti, Brown Rice, Edamame Beans &…

813.3Cal
Energy
64.9g
Protein
92.3g
Carbs
19.5g
Fats

฿280.00

Muscle / Weight 750 calories M3

Cayenne Pepper Chicken over Soba Noodles with Brown Rice, Broccoli,…

775Cal
Energy
59.6g
Protein
63.7g
Carbs
30.6g
Fats

฿440.00

Muscle / Weight 750 calories M4

Black Pepper Chicken over Brown Rice with Avocado, Broccoli, Edamame…

761.8Cal
Energy
57g
Protein
77.9g
Carbs
26.8g
Fats

฿280.00

Muscle / Weight 750 calories M5

Grilled Atlantic Salmon with Sweet Corn, Kidney Beans, Cucumber and…

746.5Cal
Energy
56.9g
Protein
74.7g
Carbs
24.9g
Fats

฿537.00

Muscle / Weight 750 calories M6

Grilled Tuna with Broccoli, Avocado, Chia Seeds, Boiled Egg, Cucumber, …

665.3Cal
Energy
49.1g
Protein
71g
Carbs
15.4g
Fats

฿528.00

Balanced 750 calories M5

Grilled Tilapia with Edamame Beans, Almonds (Sliced), Kidney Beans &…

716.5Cal
Energy
56g
Protein
59g
Carbs
32g
Fats

฿488.00

Balanced 750 calories M6

Australian Grilled Beef with Asparagus, Cucumber, Pumpkin Seeds, Broccoli over…

705Cal
Energy
55.3g
Protein
55.7g
Carbs
33.9g
Fats

฿512.00

Muscle / Weight 750 calories M1

Tilapia over Brown Rice with Soba Noodles & Avocado accompanied…

729.3Cal
Energy
59.4g
Protein
74.7g
Carbs
21g
Fats

฿490.00

Muscle / Weight 750 calories M2

Grilled Atlantic Salmon over Penne Pasta with Grilled Japanese Pumpkin,…

645.3Cal
Energy
50.8g
Protein
76.2g
Carbs
18.4g
Fats

฿520.00

Balanced 750 calories M1

Sous Vide Turmeric Chicken over Brown Rice with Avocado accompanied…

689.6Cal
Energy
54.3g
Protein
53.3g
Carbs
30.9g
Fats

฿240.00

Balanced 750 calories M2

Sous Vide Chicken with Broccoli, Carrots, Rice Berry, Soba Noodles,…

712.3Cal
Energy
48.6g
Protein
58g
Carbs
32.5g
Fats

฿300.00

Balanced 750 calories M3

Grilled Atlantic Salmon over Soba Noodles with Avocado, Edamame Beans,…

670Cal
Energy
53.3g
Protein
49.4g
Carbs
20.3g
Fats

฿470.00

Balanced 750 calories M4

Grilled Tilapia with Edamame Beans, Avocado, Chickpeas and Penne Pasta…

724.9Cal
Energy
59.9g
Protein
53.6g
Carbs
32.8g
Fats

฿380.00

Wellness Wraps

Ginger Chicken Wrap

Mixed green, Tomatoes, Cucumber Chicken. Help your body fight off…

262Cal
Energy
19.51g
Protein
27.97g
Carbs
7.22g
Fats

฿169.00

Cayenne Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Protects your heart. Improves…

279Cal
Energy
18.51g
Protein
30.67g
Carbs
9.92g
Fats

฿169.00

Sesame Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Good Source of Fiber….

247Cal
Energy
19.51g
Protein
25.97g
Carbs
8.22g
Fats

฿169.00

Spirulina Chicken Wrap

Mixed green, Tomatoes, Cucumber, Chicken – Maintaining a healthy immune..

278Cal
Energy
25.51g
Protein
27.37g
Carbs
8.22g
Fats

฿169.00

Tempeh With FG Hummus Beetroot Wrap

Beetroot, Beetroot Hummus, Tempeh, Wrap

378Cal
Energy
21.78g
Protein
43.97g
Carbs
14.62g
Fats

฿169.00

Signature Meals

Homemade Tempeh with FG Beetroot Hummus (Vegan)

Grilled homemade Tempeh accompanied with homemade Beetroot Hummus served alongside…

513Cal
Energy
28g
Protein
53g
Carbs
21g
Fats

฿280.00

Turmeric Chicken

Fillet of Chicken cooked sous-vide accompanied with homemade turmeric dressing…

885Cal
Energy
88g
Protein
86g
Carbs
21g
Fats

฿220.00

Grilled Beef

Grilled Australian Beef accompanied with homemade FitGeeks Truffle sauce served…

988Cal
Energy
56g
Protein
128g
Carbs
28g
Fats

฿440.00

Signature Salmon

Grilled Atlantic Salmon accompanied with homemade lemon-fresh mayonnaise served alongside…

637Cal
Energy
32g
Protein
107g
Carbs
9g
Fats

฿380.00

Spriulina Pesto Pasta (Vegan)

100% Natural Spirulina Pasta accompanied with homemade Pesto Mayonnaise served…

578Cal
Energy
31g
Protein
100g
Carbs
6g
Fats

฿225.00

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Added Add-ons
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Suggested Add-ons
Add 5000 to Wallet
Add 10,000 to Wallet
Add 20,000 to Wallet
Add 40,000 to Wallet
Add 80000 to wallet
Ginger Shot
Wheatgrass Shot
Inside Health
Outside Health
Function Fixer
Heart Heath
Cholestrol Buster
Beet Damage
Bs Stabilizer
See Good Feel Good
TCP
Lighten Up
F*ck Cancer
Tumeric Shot
Super Geektox
Dude – E
Banana & Peanut Butter Overnight Oats
Mixed Berry Protein Overnight Oats
Mix fruits muesli
Gluten free oat meal pancake
Banana protein booster
Maple Syrup Overnight Oats
0/14 Meals

At FitGeeks, we’re passionate about healthy eating and personalized nutrition. Our mission is to provide delicious, nutrient-packed meals that cater to your unique dietary needs and goals. 

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