300 Calorie Meals
Athlete 300 Calories M5
Grilled Chicken with Broccoli Chickpeas, Sweetcorn & White Potato Mash...
- 295CalEnergy
- 37.7gCarbs
- 25gProtein
Athlete 300 Calories M4
Grilled Tuna over Brown Rice with Soba Noodles, Sweet Potato...
- 307CalEnergy
- 36gCarbs
- 23.7gProtein
Athlete 300 Calories M3
Grilled Pork Tenderloin over Quinoa with Thai King Oyster Mushrooms,...
- 299.7CalEnergy
- 36.1gCarbs
- 24.9gProtein
Athlete 300 Calories M2
Grilled Tempeh over Brown Rice with Broccoli, French Beans, Grilled...
- 304.4CalEnergy
- 36gCarbs
- 24.7gProtein
Athlete 300 Calories M1
Grilled Tuna over Jasmine Rice with Broccoli, Carrots & Boiled...
- 296CalEnergy
- 37gCarbs
- 22.8gProtein
Muscle / Weight 300 M6
Grilled Australian Beef over Penne Pasta with Cauliflower, Carrot, Grilled...
- 299CalEnergy
- 35.8gCarbs
- 21.6gProtein
Muscle / Weight 300 M4
Grilled Pork Tenderloin over Soba Noodles with Grilled Japanese Pumpkin,...
- 295CalEnergy
- 28.2gCarbs
- 21.3gProtein
Muscle / Weight 300 M3
Grilled Tilapia over Quinoa with Kidney beans, Cauliflower FG Beet...
- 310.2CalEnergy
- 30.7gCarbs
- 21gProtein
Muscle / Weight 300 M2
Grilled Tofu with Chickpeas, Green Garden Peas, Broccoli & Boiled...
- 300.5CalEnergy
- 34.7gCarbs
- 22.7gProtein
Muscle / Weight 300 M1
Grilled Chicken over Quinoa with Asparagus, Carrots & FG Hummus...
- 300.2CalEnergy
- 30.1gCarbs
- 22.5gProtein
Balance 300 Calories M6
Sous Vide Atlantic Salmon over Brown Rice with Green Leaf...
- 305.6CalEnergy
- 21.9gCarbs
- 22.4gProtein
Balance 300 Calories M5
Grilled Australian Beef Minced over Brown Rice with Bok Choi,...
- 296.5CalEnergy
- 22.6gCarbs
- 22.6gProtein
Balance 300 Calories M4
Grilled Tilapia with Carrots, Broccoli, Smashed Avocado, FG Hummus accompanied...
- 296.5CalEnergy
- 25.3gCarbs
- 23.5gProtein
Balanced 300 Calories M3
Australian Grilled Beef over Jasmine Rice with Smashed Avocado &...
- 299CalEnergy
- 24gCarbs
- 23.5gProtein
Balance 300 Calories M1
Grilled Chicken with Brown Rice, Green Leaf Salad & Smashed...
- 303.5CalEnergy
- 24.4gCarbs
- 20.5gProtein
500 Calorie Meals
Plant Based – Muscle/Weight 500 calories M4
Homemade Grilled Tempeh with Carrots, Cauliflower, FG Beet Hummus, FG...
- 355.5CalEnergy
- 35.4gCarbs
- 17.7gProtein
Plant Based – Muscle/Weight 500 calories M3
Grilled Tofu with Edamame Beans, Chickpeas, Soba noodles, Grilled Tomato,...
- 540.5CalEnergy
- 50.7gCarbs
- 30gProtein
Plant Based – Muscle/Weight 500 calories M2
Grilled Tempeh with Broccoli, Beetroot, Cauliflower, Grilled Tomato & Rice...
- 417.2CalEnergy
- 53.7gCarbs
- 21.8gProtein
Plant Based – Muscle/Weight 500 calories M1
Grilled Tofu with Edamame Beans, Penne Pasta, Cashew Nut &...
- 548.2CalEnergy
- 59.7gCarbs
- 34.6gProtein
Athlete 500 calories M6
Grilled Australian Beef with Carrots, Kidney Beans, Grilled Pumpkin, Sweet...
- 521.5CalEnergy
- 59gCarbs
- 38.9gProtein
Athlete 500 calories M5
Sous Vide Chicken with Carrots, Grilled Pumpkin, FG Hummus, Broccoli...
- 495.5CalEnergy
- 40.2gCarbs
- 59.7gProtein
Athlete 500 calories M4
Turmeric Chicken with Soba Noodles, Kidney Beans, Carrots & Smash...
- 453CalEnergy
- 60.9gCarbs
- 43.2gProtein
Athlete 500 calories M3
Grilled Atlantic Salmon over Brown Rice & Rice Berry with...
- 499.7CalEnergy
- 63.3gCarbs
- 39.4gProtein
Athlete 500 calories M2
Sous Vide Turmeric Chicken with Asparagus, Brown Rice, Boiled Egg...
- 548.3CalEnergy
- 61.1gCarbs
- 44.3gProtein
Athlete 500 calories M1
Tilapia with Asparagus, Penne Pasta, Avocado & Broccoli accompanied by...
- 678CalEnergy
- 62.9gCarbs
- 50.8gProtein
Muscle / Weight 500 calories M6
Sous Vide Chicken with Edamame Beans, Pumpkin Seeds, Boiled Egg...
- 478.3CalEnergy
- 52.5gCarbs
- 35.7gProtein
Muscle / Weight 500 calories M5
Grilled Tuna with Avocado, Grilled Anti- Pasti & Jasmine Rice...
- 481.1CalEnergy
- 41.7gCarbs
- 30.6gProtein
Muscle / Weight 500 calories M4
Black Pepper Chicken over Brown Rice with Avocado accompanied by...
- 473.9CalEnergy
- 61.4gCarbs
- 37.6gProtein
Muscle / Weight 500 calories M3
Grilled Atlantic Salmon with Penne Pasta, Broccoli & Edamame Beans...
- 464CalEnergy
- 45.5gCarbs
- 40.5gProtein
Muscle / Weight 500 calories M2
Sous Vide Chicken with Edamame Beans, Avocado, Sweet Potato Mash,...
- 486.8CalEnergy
- 53.8gCarbs
- 37gProtein
Muscle / Weight 500 calories M1
Grilled Atlantic Salmon with Asparagus, Penne Pasta, Broccoli & Edamame...
- 519.3CalEnergy
- 54.8gCarbs
- 36.8gProtein
Balanced 500 calories M6
Tilapia with Kidney Beans, Quinoa, Zucchini, Sliced Almonds & Broccoli...
- 470.2CalEnergy
- 31.2gCarbs
- 37.1gProtein
Balanced 500 calories M5
Grilled Tuna with Broccoli, Brown Rice, Avocado, Grilled Pumpkin, Radishes,...
- 406CalEnergy
- 28.7gCarbs
- 34.8gProtein
Balanced 500 calories M4
Turmeric Chicken with Japanese Pumpkin, Soba Noodles, Broccoli & Avocado...
- 481.8CalEnergy
- 40.2gCarbs
- 41.7gProtein
Balanced 500 calories M3
Sous Vide Chicken with Soba Noodles, Broccoli, Smash Sweet Potato...
- 446.5CalEnergy
- 43gCarbs
- 39.1gProtein
Balanced 500 calories M2
Grilled Atlantic Salmon over Penne Pasta with Edamame Beans accompanied...
- 427.8CalEnergy
- 37.9gCarbs
- 35.4gProtein
Balanced 500 calories M1
Tilapia over Brown Rice with Pumpkin, Avocado & Broccoli accompanied...
- 450.3CalEnergy
- 37.7gCarbs
- 41.2gProtein
750 Calorie Meals
Athlete 750 calories M6
Sous Vide Chicken with Broccoli, Carrots, Edamame Beans, Grilled Japanese...
- 737.1CalEnergy
- 90.4gCarbs
- 60.7gProtein
Athlete 750 calories M5
Grilled Tuna with Avocado, Chickpeas, Sweet Corn, Kidney Beans, Soba...
- 704.8CalEnergy
- 91.4gCarbs
- 59.9gProtein
Athlete 750 calories M4
Grilled Atlantic Salmon over Brown Rice with Soba Noodles, Broccoli,...
- 695.5CalEnergy
- 92.3gCarbs
- 56.2gProtein
Athlete 750 calories M3
Black Pepper Chicken over Penne Pasta with Avocado, Kidney Beans...
- 726.8CalEnergy
- 88gCarbs
- 55.2gProtein
Athlete 750 calories M2
Broccoli, Penne Pasta, Talapia, Avocado, FG Namjiwjeaw Sauce
- 749.5CalEnergy
- 88.2gCarbs
- 59.7gProtein
Athlete 750 calories M1
Turmeric Chicken with Broccoli, Anti-Pasti, Brown Rice, Edamame Beans &...
- 813.3CalEnergy
- 92.3gCarbs
- 64.9gProtein
Muscle / Weight 750 calories M6
Grilled Tuna with Broccoli, Avocado, Chia Seeds, Boiled Egg, Cucumber, ...
- 665.3CalEnergy
- 71gCarbs
- 49.1gProtein
Muscle / Weight 750 calories M5
Grilled Atlantic Salmon with Sweet Corn, Kidney Beans, Cucumber and...
- 746.5CalEnergy
- 74.7gCarbs
- 56.9gProtein
Muscle / Weight 750 calories M4
Black Pepper Chicken over Brown Rice with Avocado, Broccoli, Edamame...
- 761.8CalEnergy
- 77.9gCarbs
- 57gProtein
Muscle / Weight 750 calories M3
Cayenne Pepper Chicken over Soba Noodles with Brown Rice, Broccoli,...
- 775CalEnergy
- 63.7gCarbs
- 59.6gProtein
Muscle / Weight 750 calories M2
Grilled Atlantic Salmon over Penne Pasta with Grilled Japanese Pumpkin,...
- 645.3CalEnergy
- 76.2gCarbs
- 50.8gProtein
Muscle / Weight 750 calories M1
Tilapia over Brown Rice with Soba Noodles & Avocado accompanied...
- 729.3CalEnergy
- 74.7gCarbs
- 59.4gProtein
Balanced 750 calories M6
Australian Grilled Beef with Asparagus, Cucumber, Pumpkin Seeds, Broccoli over...
- 705CalEnergy
- 55.7gCarbs
- 55.3gProtein
Balanced 750 calories M5
Grilled Tilapia with Edamame Beans, Almonds (Sliced), Kidney Beans &...
- 716.5CalEnergy
- 59gCarbs
- 56gProtein
Balanced 750 calories M4
Grilled Tilapia with Edamame Beans, Avocado, Chickpeas and Penne Pasta...
- 724.9CalEnergy
- 53.6gCarbs
- 59.9gProtein
Balanced 750 calories M3
Grilled Atlantic Salmon over Soba Noodles with Avocado, Edamame Beans,...
- 670CalEnergy
- 49.4gCarbs
- 53.3gProtein
Balanced 750 calories M2
Sous Vide Chicken with Broccoli, Carrots, Rice Berry, Soba Noodles,...
- 712.3CalEnergy
- 58gCarbs
- 48.6gProtein
Balanced 750 calories M1
Sous Vide Turmeric Chicken over Brown Rice with Avocado accompanied...
- 689.6CalEnergy
- 53.3gCarbs
- 54.3gProtein
Wellness Wraps
Spirulina Chicken Wrap
Mixed green, Tomatoes, Cucumber, Chicken – Maintaining a healthy immune...
- 278CalEnergy
- 27.37gCarbs
- 25.51gProtein
Sesame Chicken Wrap
Mixed green, Tomatoes, Cucumber, Chicken – Good Source of Fiber....
- 247CalEnergy
- 25.97gCarbs
- 19.51gProtein
Cayenne Chicken Wrap
Mixed green, Tomatoes, Cucumber, Chicken – Protects your heart. Improves...
- 279CalEnergy
- 30.67gCarbs
- 18.51gProtein
Ginger Chicken Wrap
Mixed green, Tomatoes, Cucumber Chicken. Help your body fight off...
- 262CalEnergy
- 27.97gCarbs
- 19.51gProtein
Signature Meals
Homemade Tempeh with FG Beetroot Hummus (Vegan)
Grilled homemade Tempeh accompanied with homemade Beetroot Hummus served alongside...
- 513CalEnergy
- 53gCarbs
- 28gProtein
Spriulina Pesto Pasta (Vegan)
100% Natural Spirulina Pasta accompanied with homemade Pesto Mayonnaise served...
- 578CalEnergy
- 100gCarbs
- 31gProtein
Signature Salmon
Grilled Atlantic Salmon accompanied with homemade lemon-fresh mayonnaise served alongside...
- 637CalEnergy
- 107gCarbs
- 32gProtein
Grilled Beef
Grilled Australian Beef accompanied with homemade FitGeeks Truffle sauce served...
- 988CalEnergy
- 128gCarbs
- 56gProtein
Turmeric Chicken
Fillet of Chicken cooked sous-vide accompanied with homemade turmeric dressing...
- 885CalEnergy
- 86gCarbs
- 88gProtein